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fat-ass-to-dat-ass: “ i need a medicine ball ” Posted 3 years ago • 7,666 notes • reblog
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thoughtfully-thinking: “ this looks phenomenal ” Posted 3 years ago • 451,405 notes • reblog
Anonymous - Why isn't 1000 calories for weight loss okay? Just for weight loss, not permanently. As long as your getting all your nutrients?

renniesane-deactivated20180629:

• screwing up your metabolism
• body doesn’t function right
• depression
• fatigue
• withdrawal symptoms
• obsessive behavior
• binging episodes
• irrational thinking
• unable to carry tasks
• irritation
• feeling of being ‘fat’
• panic attacks
• passing out
• inability to later digest food properly
• inability to later eat proper amount of food
• low blood pressure
• inability to focus
• muscle loss
• holding on to fat
• hair loss
• loss of period (girls)
• insomnia
• bad memory

And that’s just some.

Thursday, January 7th
sproutedveg: “ Lentil + broccoli power bowl made with baby kale, sweet potato, cherry tomato, black beans, onion, garlic, avocado, lemon juice, nutritional yeast, pumpkin seeds, chilli flakes and topped off with spinach and artichoke hummus for a... Posted 3 years ago • 60,725 notes • reblog